Meditation Every Day

Meditation is the very heart of self-care: nourishing all levels of the body, mind and spirit. It is our most natural state of being, which is why—as we become more and more disconnected from our true nature, we are so drawn into this ancient practice.

In addition to cultivating a daily meditation practice, join us as we meet monthly & meditate together as a group. 

"I think 99 times and I feel nothing. I stop thinking, swim in silence, and the truth comes to me.”

~ Albert Einstein

Monthly Group Meditation Meet-ups

Once you have your mantra, you are invited to join us anytime to experience the deep, healing vibration of group meditation.

Everything is better when shared!

Location:

Time:

What to bring:

 

What if I don't have a mantra?

If you would like to receive a mantra, you can jump right in and learn online Mantra Meditation. Or feel free to browse through some of the free Guided Meditation downloads to help with sleep, relaxation, mental clarity and focus.