Guided breath video coming soon
Learn Mantra Meditation as a family. Tailored to your own family needs. Discover the self care skills you and your loved ones can use together to hel...
Guided Meditation for Sleep
Free download coming soon
Homeschool Yoga & Meditation
Each week your child will cultivate a strong, flexible and healthy mind, body and spirit connection through yoga and med...
Host a Group Meditation
Gather some close friends and host a group meditation in your own home. This is the perfect opportunity to bond with your best buddies in the deep.
Help your child find balance and learn positive, practical life skills. Meditation at any age will help to develop and nurture compassion, patience, ...
Mantra Meditation with Personal Instruction
This beginner mantra meditation course is perfect for the individual seeking a more personalized introduction to meditation. Whether you are looking ...
Pay-What-You-Can Online Mantra Meditation
Learn to meditate from the comfort of your own space, at your own pace. This 40 minute audio course will introduce you to the simple practice of mant...
Get ready to expand, relax, rejuvenate, and dive deeper into your meditation practice with the ancient technique of Vedic rounding. Perfect for those...
Weekend Meditation Retreats
Giving yourself time to enter into stillness is a wonderful way to help you to recharge your energy as well as to link more deeply to your higher wis...